Hola :)

My name’s Matt.

I’m a 33 year old French-American living in Barcelona.

In my 20’s I co-founded a few popular businesses (Yes Theory, Seek Discomfort, Fan of a Fan).

In 2023, I published my first book, Talk To Strangers, and left those businesses to go on my Eat, Pray, Love journey. (Yes, I went to Bali).

I’m now a full-time writer here on Substack.

Every two weeks I write a 1-minute lesson from my life, aimed at making your life 1% better.

Also, I created Matt’s Friend Club, with the goal of having everyone that joins make at least one close friend for life.

So stoked you’re here.

Love,

Matt

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I cofounded Yes Theory and wrote Talk To Strangers. Now I write 1-minute life lessons to help you grow, reflect, and live 1% better.

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Co-Founder of Yes Theory & Seek Discomfort and author of 'Talk To Strangers'